My husband broke my #1 cardinal rule of grocery shopping: thou shall not enter the store without a list. Since my back surgery, I cannot lift, so lucky (or unlucky depending on how you choose to look at it) for me, my husband is in charge of buying food. He …
If you surf around the internet, or read the latest newspaper or monthly Oprah magazine, it becomes pretty clear that there is no consensus on what to eat. The other day I saw an article about a new study on low carb diets versus low fat diets (and the winner …
What are you holding on to? I have been asking myself this question a lot this summer. First, it was nudging my very reluctant younger son to sleep away camp (and feeling like an incredibly guilty mom). Then it was getting on the boat during my trip to Maine (I …
I have to admit something. My summer, though busy, has been leaving me feeling a bit frazzled. Months ago my husband and I planned a trip to Maine, to be taken when my kids were at sleep away camp (a rare occurrence for all three kids to be away at …
It happens to all of us. You are curled up on the couch watching TV and suddenly your brain starts nagging you for something sweet. Without even giving it a thought, you walk into the kitchen to grab a couple of cookies, or some ice cream you’ve hidden in the …
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