Displaying 174 Posts categorized under Healthy Eating Recipes

Radish Greens Pesto

Radish Pesto

I abhor food waste. Although I am a huge proponent of composting (using my kitchen scraps to break down into nutritious soil for my garden), not everyone has the space or the land to compost all their vegetables, fruit skins and egg shells. A lot of this waste goes right …

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Honey Balsamic Dressing Recipe

honey balsamic salad dressing

Repeat after me: I will not buy any more bottled salad dressings. Here’s why. Bottled salad dressings are full of unnecessary processed sugars, thickeners, flavors and stabilizers that make it look pretty in the bottle. Good for your health? Not so much.  It is easier to make a homemade salad …

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Strawberry Fennel and Arugula Salad

Strawberry, Fennel and Arugula Salad

How are you feeling about the reopening of the world these days? I don’t think I am alone when I say this has been a long year, with many changes. Lockdown and now to breakout. We have to shift our way of being and living, again.One thing that never changes …

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Orange Creamsicle Smoothie

If you grew up during my time you will be able to totally relate to these two things: orange creamsicle popsicles from the ice cream truck and cottage cheese as your mother’s favorite diet food. There was something about an orange pop surrounding vanilla ice cream that was so refreshing and …

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