Displaying 177 Posts categorized under Healthy Eating Recipes

Carbs Are Not Your Problem

Summer is winding down and, for so many women, I hear the same mantras: I need to seriously stop eating sugar. I have to take a break from alcohol. I can’t wait for fall, then I can really eat better and stop eating so many carbs. Carbs. That elusive word …

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Simple Peach and Pecan Crisp

Do you love peaches as much as I do? The season for peaches is right now and I want you to take full advantage of them. Peaches are one of those ultra seasonal fruits (along with all stone fruits such as plums) that you will definitely not find in the …

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Quick Pickled Cucumbers and Onion

It’s that time of year to start using up those bumper crop of garden veggies and you, my friend, are going to learn how to make quick pickled cucumbers and red onion. Or just pickles, as I like to call them. My garden lets me know where things are at …

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Radish Greens Pesto

Radish Pesto

I abhor food waste. Although I am a huge proponent of composting (using my kitchen scraps to break down into nutritious soil for my garden), not everyone has the space or the land to compost all their vegetables, fruit skins and egg shells. A lot of this waste goes right …

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Honey Balsamic Dressing Recipe

honey balsamic salad dressing

Repeat after me: I will not buy any more bottled salad dressings. Here’s why. Bottled salad dressings are full of unnecessary processed sugars, thickeners, flavors and stabilizers that make it look pretty in the bottle. Good for your health? Not so much.  It is easier to make a homemade salad …

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