As I’m writing this post we are waiting for the results of our next President. Tension and anxiety are certainly high right now, what with the fate of our country, the Coronavirus, and the coming of winter. A lot to feel fearful about. We need comfort. During the most stressful times, …
Are you looking for that go to sauce, the one that you can put on, well, everything? I have it for you, my Lemony Tahini Yogurt Sauce. So good. I just made this the other night to drizzle on my Middle Eastern Chickpea Cakes but you can use it in …
Minty Pea Dip is your new favorite green sauce! So simple to make but so big on flavor and nutrients. Yogurt is a wonder food for your digestion, adding in millions of beneficial bacteria. Peas add heart healthy fiber and mint’s anti-inflammatory benefits cannot be beat. Added up, this dip …
Spiced Toasted Pumpkin Seeds
I can feel summer winding itself down. The sun is a touch lower in the sky, it gets darker a little earlier each day, and those crickets. Nonstop noise. This year (be gone 2020!) has been nothing short of anxiety-provoking, mind-numbing, and tiring. When things start to overwhelm me, I …
Unlock the key to thriving in midlife with my exclusive resource.
"*" indicates required fields
