Displaying 102 Posts categorized under News

Is Organic The Way To Eat?

I gave a talk yesterday on eating with the seasons and naturally the conversation turned towards what kind of food,  exactly, should we be eating: the organic kind that is shipped across the country?  The kind that is grown on the local farm but sprayed with pesticides?  The local organic …

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Three Whole Grains You Haven’t Tried

Grains don’t seem to be anyone’s friend lately, what with the gluten-free frenzy coming out with two gloves swinging (making the food industry about 7 billion dollars this year).  Gluten seems to be blamed for everything these days from digestive issues, to ADHD to memory problems.  That’s a bad rap. …

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The Five Phases of Food and the Fall Season

five elements

Fall is always a bittersweet time of the year for me.  Although I welcome the cooler weather and the thought of slowing down for the winter, I already miss the carefree summer and mild weather.  And of course, being a foodie, I will miss watermelon, light salads, corn on the …

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The Five Phases: Indian Summer

Hello Fall! Or as we say right now where I live, Indian Summer.  These are some the best days in the Northeast, high 70’s, dry and sunny almost everyday.  I see it as a chance to ease out of summer and into the colder months of autumn – cold, dark, …

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