Displaying 169 Posts categorized under Healthy Eating Recipes

Orange Creamsicle Smoothie

If you grew up during my time you will be able to totally relate to these two things: orange creamsicle popsicles from the ice cream truck and cottage cheese as your mother’s favorite diet food. There was something about an orange pop surrounding vanilla ice cream that was so refreshing and …

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Strawberry Grapefruit Smoothie

Spring unlocks something in me – dreams of salads, fresh herbs, cold smoothies. I want to shed slow cooked meals and root vegetables in exchange for spinach, kale and fresh berries. Early spring brings about one of my favorite fruits, strawberries. When you catch them at their peak, they are divine. Last …

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Summer Squash Ratatouille

kitchen coaching

I adore summer squash ratatouille, with all the fresh vegetables, herbs and warmth. It might be from my French roots, of which I claim a good percent.My grandmother was born and raised and France, and can you believe it? I have never been there. On my next trip I will …

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Yellow Squash Corn Bread

I’m not a huge fan of sneaking vegetables. I think kids (and adults!) should learn to love vegetable all on their own. Yet, if you were raised in a house where vegetable were truly boring, I understand. Here is a creative way to add in corn and yellow squash, all …

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