Displaying 174 Posts categorized under Healthy Eating Recipes

Strawberry Grapefruit Smoothie

Spring unlocks something in me – dreams of salads, fresh herbs, cold smoothies. I want to shed slow cooked meals and root vegetables in exchange for spinach, kale and fresh berries. Early spring brings about one of my favorite fruits, strawberries. When you catch them at their peak, they are divine. Last …

Read More

Summer Squash Ratatouille

kitchen coaching

I adore summer squash ratatouille, with all the fresh vegetables, herbs and warmth. It might be from my French roots, of which I claim a good percent.My grandmother was born and raised and France, and can you believe it? I have never been there. On my next trip I will …

Read More

Yellow Squash Corn Bread

I’m not a huge fan of sneaking vegetables. I think kids (and adults!) should learn to love vegetable all on their own. Yet, if you were raised in a house where vegetable were truly boring, I understand. Here is a creative way to add in corn and yellow squash, all …

Read More

Yellow Squash and Goat Cheese Gratin

Got a bumper crop of summer squash like I do? If yes, you are probably looking for creative ways to use up this healthy vegetable. After making breads and adding it to soups, yellow squash works wonderfully in this lightened up gratin. It is a perfect complement to grilled chicken …

Read More

Strawberry Yogurt Muffins

Well, hi! I haven’t been in my recipes in a while and not because I have fallen off the planet. You might have seen me over at my kitchen away from home, Green Palette, where I have been writing and cooking over there. It’s been a surprisingly busy time for …

Read More