Online Nutrition Coaching

Online Nutrition Coaching

Online Nutrition Coaching | Heather Carey

Lose Weight Without Dieting

Get off the yo-yo dieting bandwagon for good and lose weight without ever going on another diet again! The EatFree Guided Transformation is my signature program, a powerful philosophy that gives you six specific steps on your way to food freedom.  It’s a journey towards reaching your health goals in a meaningful, yet easy to understand way. Individual, introductory group programs and a self-guided program (coming soon!). Click below to learn more about The EatFree Guided transformation and how it can help you.

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Online Nutrition Coaching

Give yourself the chance to get personalized attention and focus in on the changes to be made – for you.  My core philosophy is finding freedom from diets and using food for healing – whether you are struggling to lose weight, or have a specific medical condition that can be addressed though food, I can help.  During Covid-19 I am exclusively online for nutrition coaching. Click below to set up a FREE Nutrition Discovery Session today to learn more about me, how I can help and to see if we are a good fit for nutrition coaching.

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