Food and Healing

Learn what it means to heal yourself through the power of food

About Programs

Embrace Your Kitchen

Cooking becomes an integral part of the healing process

Cook Classes

Working Together

Working together helps support the journey of food and healing

Workshops Classes

Learn

Get a handle on what the real definition of "healthy eating" is and help you untangle food beliefs and behaviors that no longer serve you.

Read More

Cook

Learn how to create meals that support your health goals, while enjoying delicious food and an increased confidence in cooking.

Read More

Grow

Gardening is a soul searching process. As part of a journey to health, knowing where and how your food is grown, becomes more important.

Read More