The Midlife Woman’s Health and Wellness Checklist
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“Menopause is a natural part of life but it doesn’t have to be a struggle. Our mission is to empower women to navigate this transition with strength and confidence”.
Empowering women to take charge of their health and their hormones is having its moment in the sun!
I’m really excited to share my conversation with Kristin Mallon and Michele Wispelwey, co-founders of FemGevity, a telemedicine company that provides ultra-personalized menopause support through a variety of testing so that your plan is tailored to your individual needs and goals.
We continued our conversation after the podcast (because we had so much to talk about!) and got into the detriments of menopause-type diets and the confusion they cause. Click HERE to read the blog.