Diet Books Gone Bad

The holiday season is on the horizon and with that means an influx of new diet books. In this episode, I talk about the warning signs of a diet book and the key words and phrases they use to lure you in.

In This Episode Heather Talks About:

• being particularly vulnerable during the holidays to people who sell these books;
• why diets do not work and the attraction to them during the holidays;
• the key phrases and warning signs of a diet book gone bad.
• why you should ignore the words detox, cleanse, miracle and solution

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