Spinach Parmesan DipPrint
Spinach Parmesan Dip
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 cups 1x
- Category: dips
- Method: blend
Not only is this dip full of anti-inflammatory antioxidants it is a great low calorie alternative to the other high fat choices out there this season.
4 handfuls fresh baby spinach
1 medium tomato, seeded and chopped
1 small bunch fresh basil leaves
1/2 teaspoon coarse salt
1/4 teaspoon red pepper flakes
1 tablespoon extra virgin olive oil
1/3 cup grated Parmesan cheese
- In a food processor, place the spinach, tomatoes, basil, salt, red pepper and olive oil. Pulse a few times to mix together.
- Add the Parmesan and continue to pulse until you have the desired consistency and ingredients are thoroughly blended.