WORKSHOPS AND CLASSES
The Nutritious Delicious Journey is coming in September!
The Nutritious, Delicious Journey is a hands-on experience of renewal, awareness and connection around our health and the place it all starts: the kitchen. After our 21 days together you will:
- Know exactly how to eat – for you. We will get rid of the hype around certain foods and embrace the best that nature has to offer.
- Hone in on your own personal goals for your health, weather it be to heal, or prevent, a specific medical condition. Looking for less stress or to lose those last ten pounds? We’ve got you covered.
- Learn how to set up your kitchen with awareness and create a healthy, flavorful pantry.
- Create an arsenal of gadgets, tools and equipment that can save you precious time in the kitchen.
- Become a meal planning super star. Never again will you wander the grocery aisles baffled by what to purchase.
- Be armed with a reliable repertoire of nutritious, delicious recipes that are simple and easy to create.
Click here for all the details and how to sign up.
Step into the kitchen and begin a journey into the love of cooking! Join our group of health aware individuals who want to up their game in the kitchen, without spending a ton of time. At the Green Palette Kitchen you will learn simple ways to eat fresh, healthy, seasonal foods. We will discuss time save equipment you should never live without, cook, taste and chat about how certain foods have a positive impact on your health and well being. It is the mission of the Green Palette Kitchen to demystify healthy cooking and make it practical and accessible for you.
The Green Palette Kitchen offers:
- Monthly Cooking and Conversation Groups
- Cooking For Families Dinner Delivery
- Private Cooking Classes and Cooking Parties
Click here for all the details and the upcoming class schedule.
What People Are Saying About Heather’s Workshops and Classes:
I love the cooking classes! There is a great mix of learning, demonstration, discussion, and tasting. I always come away with fresh information, new cooking skills, and tried, tested healthy recipes that I put right into the rotation. Heather’s enthusiasm is contagious – I am enjoying cooking more!
Eileen P., Southport, CT
“Heather makes healthy cooking delicious and fun!”
Robin P., Fairfield, CT
“Today’s class was fantastic! I learned many skills, techniques and tips – too many to mention. There was nothing missing from this class!”
Samantha M., Southport, CT
“This class was very informative and lots of fun. The food was prepared in a quick and healthy way. All very delicious!”
Liz W., Fairfield, CT
Click here for more kind words about Heather’s services.