Having My Way With Bread

March is such a funny time of the year for me. All it takes is one mild day for me to start dreaming up what will go in the garden. You can feel it and taste it, but too bad, it’s still winter. I woke up to a windy, 25 degree day today and started...

Five Ways To Ease Your Way Into The New Year

Okay, it was a decadent holiday season. The eggnog, the rib roast, the cookies. How many bottles of “artisnal” whiskey did you receive this year as gifts? My husband got four. I guess whiskey is now a foodie trend. Take a deep breath. Before you feel your...

All That I Have

This week between Christmas and New Year’s Day has never been easy for me. I lost my dad on New Year’s Day to cancer when I was a teenager. There is something about losing someone close to you around the holidays that intensifies feelings and adds to the...

Thinking About Detoxing This Fall?

This is a very bittersweet time of year for most of us. It happens to be the most beautiful where I live in the Northeast. Perfect temperatures, low humidity, sunny days, garden abundance. For many of us though, late August means scrambling to get kids back to school,...

Carrot Cake Oatmeal Bars

This is a classic story of my busyness getting in the way of my midfullness. I have a client who was wanting some different ways to mix up oatmeal, so I quickly sent him a few recipe links (not my recipes) for baked oatmeal, oatmeal smoothies, etc. I would almost...

Five Ways To Chill Out Without Having To Meditate

It seems that mediating is all the rage these days. Everyone’s doing it: Oprah, Paul McCartney, Jerry Seinfeld, even Howard Stern (according to this list). They seem to have cornered the market on this mysterious combination of uber success and chilling out....

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